You might notice a very lengthy gap between my first post and this one, about two years in fact. I’m still alive, but I lost my momentum on the blog. 2011 was an eventful year in my personal life. My intentions for the blog were never realized, and at present I’m not sure if and […]
Have you ever made a resolution and lost your resolve? I hope this post might offer a little encouragement to anyone who wants to improve an aspect of his or her health. One of my New Year’s Resolutions this year is a health-related goal. I’ve attempted change in this arena in the past, but I’ve found only minimal success. I’m going to make this effort different and maximize my chances.